"You Won't Regret It"

I first joined CrossFit LST when I become bored of my usual workout routine at a commercial gym. My plan was to just workout there a few times a week and keep the membership at the commercial gym.
After a few weeks it became clear that there was no way I was going back to the commercial gym. The Agoge – CrossFit LST is such an incredible place, with excellent coaches and a real supportive community. The workouts are fun, challenging and the atmosphere is amazing. I would urge anyone to give it a try, you won’t regret it!